If you need a little encouragement or know someone that needs it, I hope this helps. Feeling stuck, or not even realizing you're stuck, can be a lonely place. And if you stay there too long, you'll make a home somewhere that isn't meant for you. Better days are certainly coming, even if not-so-much-better days find you along the way. That's the journey- and it's one of your choosing.

You can move on and not be considered a quitter.... according to your own standards. Deciding what completion looks like is a personal journey. Sure, people were excited for you, supported you, and wanted more. Sure, you invested time and other resources that you'd hate to see go to waste. Let's get out of that thinking. The time you have ahead of you is more valuable than anything!

Quiet Quitting by Courtney T.

Crazy news- the not-so controversial Psychology Today article about single men being lonely, weird crimes, & a bomb inspirational quote of the day. Plus, I've decided to GO for something big and not so likely to happen, so naturally.. I feel like it's going to happen and be even better than I imagined. Tune in!

I'm over these -cute for nothing- restaurants, for starters. Also, let's talk about the growth-stunting limits we put on ourselves and the ones that we sometimes put on others- the healthy, unhealthy, and toss ups. It's all case by case.... but such is life. Tune in!

There are a few books that keep you moving in life and "We Should All Be Millionaires" is one of them. Also, I discuss how some influencers miss out on corporate opportunities and recommend a few things to increase their value (based on my 12 year corporate marketing career).

Let's talk about when we're left with no choice but to step back and gather ourselves, because even after our many efforts to move forward or move on.... we've gotten nowhere.

Adulting Topic #BeingAverage - Being called average is not typically met with a pleasant response. Do we hate being called average or do we actually hate being average? IF we truly hate being average, would our efforts, choices, accomplishments and lives look any different? Food for thought and a convo to be had! Tune in!

It's been a minute, but I'm back with a new direction and ready to share. Spread the word and follow TheSpikedSugarPodcast on Instagram to keep up with new episodes and comment on episode topics.

Thanks for your time and letting me bend your ear.

Falling in and out of greatness happens constantly, but how other people convict the person that needs help up is an endless tragedy. We can be our own worst enemy but for your life's mistakes to suddenly be a disappointment to people that were simply riding your wave and won't lend you a life boat when you're in need- it's painful. Let's all learn to have some grace or keep other people's struggles out your mouth!