Hi BesTEAs, yes... you read the title right😅

And I'm just as shocked as you are. It amazes me how much I still don't know about the female body🤯

In this episode, I spill tea on cases of women bleeding OUTSIDE their uterus during their period☕️

I hope you learn something interesting:)

Also, you can check out any references I used in this episode on my Substack (linked at the bottom)!

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Donate dignity kits to women in need: https://www.unfpa.org/donate/DignityKits

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Feel free to DM me topic requests:

Find Spill Her Tea's socials: https://linktr.ee/spillhertea

Find my socials: https://linktr.ee/blossomwithanne

For business enquiries, please contact [email protected]

Hi BesTEAs! Have you ever heard of fibromyalgia?

If not, this is the perfect episode for you!!! And if yes, this is STILL the perfect episode for you;)

In this episode, I am joined by the lovely Agnes Lee, who is currently training to become a licensed counsellor and psychotherapist.

1 year ago, she got diagnosed with fibromyalgia, a chronic condition that causes widespread pain throughout the body.

Today, you get to hear all about her fibro journey from her diagnosis to how she is managing her symptoms.

Strap in because you are going to learn so much from her💗

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Find Agnes' socials!

🌟LinkedIn: https://www.linkedin.com/in/agnes-lee-159703256/

🌟Instagram: https://www.instagram.com/lee_seohyun03?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

P.S. Here's the fibro-friendly partner yoga video: https://youtu.be/Wi-GuyHhvpk?si=QgevzeV0wcU3vObK

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Also, you can check out any references I used in this episode on my Substack (linked at the bottom)!

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Donate dignity kits to women in need: https://www.unfpa.org/donate/DignityKits

Find Spill Her Tea's socials: https://linktr.ee/spillhertea

Find my socials: https://linktr.ee/blossomwithanne

For business enquiries, please contact [email protected]

Hi BesTEAs! Are you sick of spending lots of money to cover your period costs (or seeing your loved ones do so)?

Since period products aren't free for many people, I bet the answer is most likely yes...

In which case, I made this episode just for you! I spilled the tea on 5 different money hacks (with specific examples for different countries), so I hope you get something good out of this💗

Also, you can find the links of everything I mentioned in this episode on my Substack (linked at the bottom)!

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Disclaimer: The information in this episode is for general information only. It should not be taken as constituting professional advice.

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Donate dignity kits to women in need: https://www.unfpa.org/donate/DignityKits

Find Spill Her Tea's socials: https://linktr.ee/spillhertea

Find my socials: https://linktr.ee/blossomwithanne

For business enquiries, please contact [email protected]

Hi BesTEAs! In this episode, I had the honour of talking to Juliet Oliver, the co-founder and CEO of Endo45. Endo45 is an app that helps close the endometriosis care gap💛

We spill all the tea on her health journey (being diagnosed with endometriosis, adenomyosis AND PCOS), how she changed her lifestyle choices to manage her symptoms, and how Endo45 can help other women with endometriosis☕️

I hope you enjoy this episode!

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Find Endo45 here:

🌟Website: https://www.endo45.co.nz/

🌟App store: https://apps.apple.com/in/app/endometriosis-toolkit-endo45/id6450434398

🌟Instagram: https://www.instagram.com/endo45app/

🌟TikTok: https://www.tiktok.com/@endo45app?is_from_webapp=1&sender_device=pc

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Donate dignity kits to women in need: https://www.unfpa.org/donate/DignityKits

Find Spill Her Tea's socials: https://linktr.ee/spillhertea

Find my socials: https://linktr.ee/blossomwithanne

For business enquiries, please contact [email protected]

Hi BesTEAs, yes... you read that right😅 Did you know that there is a type of brain tumour (called prolactinoma) that can cause missing or irregular periods in women?

I was very shocked to find out about this, so I had to make an episode where I spill the tea behind the science of how this happens (as well as other very interesting symptoms👀)!!

I hope you enjoy this short & sweet episode:)

Also, you can check out any references I used in this episode on my Substack (linked at the bottom)!

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Donate dignity kits to women in need: https://www.unfpa.org/donate/DignityKits

Find Spill Her Tea's socials: https://linktr.ee/spillhertea

Find my socials: https://linktr.ee/blossomwithanne

For business enquiries, please contact [email protected]

Hi BesTEAs, have you ever heard of PMDD (premenstrual dysphoric disorder)? If not, that's totally okay because that's what this episode is for:)

This episode features the wonderful Helene Choo, who is a PMDD activist, full-time marketer, a mother of 2, and the founder of Moon Quest🌙

Listen as we spill the tea on:

☕️ Helene's experience with her PMDD

☕️ How to manage unpleasant symptoms that come before your period

☕️ How Moon Quest can help menstruating individuals feel better before their period

☕️ How Helene balances her career and motherhood

This was such a fun conversation - and so validating at the same time! I hope you enjoy this episode and learn lots;)

🌟 Find Helene here: https://www.instagram.com/helene.moon.quest/

🌟 Find Moon Quest here: https://www.moonquest.app/

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Donate dignity kits to women in need: https://www.unfpa.org/donate/DignityKits

Find Spill Her Tea's socials: https://linktr.ee/spillhertea

Find my socials: https://linktr.ee/blossomwithanne

For business enquiries, please contact [email protected]

Hi BesTEAs, here's another super juicy episode for you!

A lot of online articles mention that orgasms can help relieve period pain, but what does the research actually say???

Well, you have to listen to find out;)

Also, you can check out any references I used in this episode on my Substack (linked at the bottom)!

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Donate dignity kits to women in need: https://www.unfpa.org/donate/DignityKits

Find Spill Her Tea's socials: https://linktr.ee/spillhertea

Find my socials: https://linktr.ee/blossomwithanne

For business enquiries, please contact [email protected]

Hi BesTEAs! Are you ready to listen to EXCLUSIVE tea from the CEO and co-founder of Clair, aka the world's first wearable female hormone tracker?

In this episode, you get to meet Jenny Duan as she spills the tea on why she started Clair, how Clair can help women worldwide, and her experience as a female founder in the health tech space.

It's really exciting that we get to listen to Jenny and learn about her company before Clair gets released to the public;) And if you are interested, you can join the waitlist below!

Find Jenny here:

🌟Insta: https://www.instagram.com/jennysduan/

Find Clair here:

🌟Website: https://wearclair.com/

🌟Insta: https://www.instagram.com/clair_health/ 

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Donate dignity kits to women in need: https://www.unfpa.org/donate/DignityKits

Find Spill Her Tea's socials: https://linktr.ee/spillhertea

Find my socials: https://linktr.ee/blossomwithanne

For business enquiries, please contact [email protected]

Hi BesTEAs! Welcome to part 2 of the Celebs with Chronic Conditions series☕️

In this episode, we spill the tea on:

🌟Zara Larsson and her PMDD (premenstrual dysphoric disorder)

🌟 Halsey and her endometriosis

I hope you enjoy this episode:)

Also, you can check out any references I used in this episode on my Substack (linked at the bottom)!

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Donate dignity kits to women in need: https://www.unfpa.org/donate/DignityKits

Find Spill Her Tea's socials: https://linktr.ee/spillhertea

Find my socials: https://linktr.ee/blossomwithanne

For business enquiries, please contact [email protected]

Hi BesTEAs, have you ever met a women's health translator before? I haven't until this episode, and I had such an amazing conversation!

This episode features Katharina Weis, an English & French to German medical translator specialising in women's health! She is also the FIRST guest on the show that's also a mother🥳

We spill the tea on:

☕️ How and why she became a women's health translator

☕️ The power of language in influencing stigma in women's health

☕️ How she balances her career and motherhood

☕️ How she teaches her 4-year old daughter women's health terms

This was such an insightful episode, so I hope you enjoy it!

To find more of Katharina:

🌟Her LinkedIn: https://www.linkedin.com/in/katharina-weis?utm_source=share_via&utm_content=profile&utm_medium=member_ios

🌟Her Substack: https://mindbodysourcetext.substack.com/

Also, you can check out any references I used in this episode on my Substack (linked at the bottom)!

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Donate dignity kits to women in need: https://www.unfpa.org/donate/DignityKits

Find Spill Her Tea's socials: https://linktr.ee/spillhertea

Find my socials: https://linktr.ee/blossomwithanne

For business enquiries, please contact [email protected]