Back in the studio after a month off has us a little ~chatty~ Tune in to Episode 7 as we get a little sporty spice on you, breakdown our tips on how to approach gameday successfully, how we deal with the cringe weekend snaps (hint... the episode title), and reminisce on the songs that got us through the high school heartbreaks. No beans, but there is in fact some bitchin' and you'll have to listen to find out what has us going off this week! Lastly, we're glad to be back thanks for stickin' with us.

The beans are back and boy they're good (Shoutout to Waitr & Hannah Q) Tune in as we breakdown this week's food news, our positive + negative traits as a Virgo and a Libra, let you in on a little Apple Watch workout hack when you need to flex on the haters in your Instagram or Snapchat stories, AND plan our STRB launch party. This episode is also a PSA that Chick-fil-A has superior, premium service... but we bet you already knew that.

There may not be a red beans review on this episode but that doesn't mean we didn't spill it. We are joined in Episode 5 with our very first special guest. We talk weddings, bachelorette trips, and how Victoria gives off Conor McGregor vibes. Listen in for our Q&A with "BG" then we answer some questions submitted through the STRB IG. This episode might exude ~Mike's Super Short Show~ energy but it's 25 minutes you don't want to miss.