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BuffaloGal talks with regenerative farmer Emmet Cabiness of Eden Pure Beef about cattle and pasture management, tallow quality, and building a resilient farm business. Emmet shares how his farming practices changed and why he believes direct sales and value-added products can help support farmers.
Key topics00:00 - Emmet’s path to regenerative farming
00:49 - A cattle experience that changed his approach
02:54 - What regenerative agriculture means to him
04:25 - Why his cattle take longer to finish
05:42 - Quality fat versus processed fat
08:32 - Why tallow skincare is gaining attention
09:25 - Making herb-infused tallow products
11:47 - Value-added products and farm income
15:05 - Why farmers need to set their own prices
20:20 - Advice for young farmers
22:37 - Vertical integration
24:55 - Leasing land versus buying it
28:00 - How Spill the Tallow got its name
30:11 - What to ask about tallow sourcing
31:53 - Why supporting farmers matters
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“Regenerative agriculture is not fast.”
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“We have to be price makers, not price takers.”
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“Friends don’t let friends use anonymous tallow.”
ShopShop BuffaloGal Grassfed Beauty and use code
SPILL15for 15% off.Shop with Emmet at Eden Pure Beef.
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Shalley Carrell explains why tallow quality can vary dramatically from jar to jar, even when the label looks the same. This episode is a reality check for anyone buying or making tallow skincare, where sourcing, rendering, and storage can matter more than the word “tallow” itself.
Key topics00:00 - Is all tallow really the same?
02:17 - Sourcing, fat choice, rendering, storage, and formulation
05:00 - Tallow skincare’s popularity and expectations
07:08 - What tallow is; suet versus trim fat
10:04 - Commercial RBD tallow
14:34 - Yellow fat: a clue, not a verdict
16:55 - Rendering, stability, and shelf life
21:27 - Virgin tallow versus refined cosmetic-grade tallow
24:24 - Why some people believe low-quality tallow is working
29:30 - When botanical options may be a better choice
33:08 - What to look for when buying tallow from a farmer
35:01 - Stearic acid and formulation
39:59 - Tallow better suited to cooking than skincare
41:09 - Why Wagyu doesn’t automatically mean better tallow
43:56 - Scrutinizing claims about vitamins and sourcing
48:06 - Why transparency matters
49:33 - Shalley’s bottom line: choose botanicals if you can’t source quality tallow
Visit www.buffalogalgrassfed.com and use code
SPILL15to enjoy 15% off.
NewsletterSign up for the weekly Letter From the Farm newsletter: buffalogalgrassfed.com/pages/newsletter.
Shalley Carrell shares how a chance spill of warm tallow in her kitchen became the spark for Buffalo Gal Grassfed Beauty and a tallow-based skincare line. This episode traces her path from farm life and wellness work to discovering that the ingredient she was searching for was already on the family pasture.We discuss why she turned to tallow, how her dry skin shaped the product idea, and how early formulation experiments led to the balm that defined the brand.
Key topics00:00 - Welcome to Spill the Tallow and the origin of Buffalo Gal Grassfed Beauty
00:57 - A brief college romance, years apart, and a return to Georgia
01:25 - Wellness work, natural foods, and an early skincare side project
02:44 - Why natural skincare felt fringe before it became mainstream
04:08 - Searching for a unique ingredient to address dry, sun-damaged skin
05:51 - Looking abroad for inspiration and reconnecting with David
06:20 - Discovering tallow as the ingredient already on the farm
07:33 - Chef David Larkworthy and the idea to use suet for dessert
08:43 - Nose-to-tail thinking and turning waste into value
09:34 - Vintage Tradition and the modern return of tallow skincare
11:57 - The kitchen spill that made tallow feel different
13:25 - From Burt’s Bees frustration to a tallow lip balm idea
14:55 - Early lip balm batches, beeswax, and texture problems
15:45 - Meeting the tallow community at the Weston A. Price Foundation conference
16:41 - Learning the difference between a cream and a balm
17:33 - Building a face balm for long-lasting moisture retention
18:27 - Dry rendering, preserving quality, and the smell of fresh tallow
Visit www.buffalogalgrassfed.com and use code
SPILL15to enjoy 15% off.Sign up for the weekly Letter From the Farm newsletter: buffalogalgrassfed.com/pages/newsletter
From the publisher's feed
Welcome to Spill the Tallow — the podcast where lipid science meets the farm gate. Hosted by a holistic livestock producer and tallow skincare founder, this show digs into…
Expect deep dives into the science most brands won't touch, honest opinions, and conversations that go beyond the surface. Guests range from everyday people with compelling stories to fellow regenerative farmers, other founder-led brand owners, and wellness professionals pushing back on conventional wisdom — plus regular appearances from my entertaining, straight-talking farmer husband. Some episodes get you thinking; others get you in the kitchen, as we cook up grassfed meats and even render a little tallow. We talk about what real, nourishing food actually looks like.
If you care about optimal aging, ancestral nutrition, and the truth behind what's in your skincare (and on your plate), pull up a chair at the table.