🎙️  PODCAST DESCRIPTION (with emojis)

✨ In today’s episode of Spill the Tea with D & E, Dominique and Erica spill all the secrets behind creating a No Drama Zone — a warm, hygge-inspired household rule that keeps negativity OUT and authenticity IN.

Why no gossip? Because your body hears everything you say… and it assumes the negative things you speak about others are actually about you. 😳☕

Join us as we laugh, teach, and guide you through turning your home into a sanctuary of peace, soft voices, warm socks, meaningful conversations, and zero emotional landmines. From “compassionate gossip,” to the 30-second rule, to hygge tips that make your space feel like a cozy retreat — this episode gives you the tools to protect your energy and live drama-free.

If you’re ready for a calmer mind, kinder words, and a home that feels like a hug — this tea is for you. 🍵💛🕯️

🔖  #Podcast, #WomenPodcasters, #Wellness, #Mindfulness, #SelfImprovement, #SpillTheTeaPodcast, #SantaBarbara, #TeaTalks, #NoDramaZone, #HyggeHome, #PositiveLiving, #EmotionalWellness, #SpiritualityPodcast, #WomenOver60, #BoundariesMatter, #HomeSanctuary, #GoodVibesOnly, #AuthenticLiving, #CozyLife, #SpeakWithLove

Dominique: This podcast is done by us as volunteers, and all monies earned go to Santa Barbara Wellness Center, Inc. Our mission is to support kids and teens and our community in wellness.

Erica: If you’d like to support, donations can be made at SBWellness.org. Truly — every bit helps us lift local youth and families.

Both: Thank you, we love you, and we’ll see you next tea time. 🌴☕️