📝 Ligh5 A Candle, Not Your Nervous System: Spiritual Practices for Real Life and Happy Holidays!

Craving meaning, not more hustle? 🕯️☕

In this episode of Spill the Tea with D & E, Dominique and Erica explore why spiritual and intentional practices are growing every year. From journaling and gratitude to meditation, manifestation, astrology, and moon cycles, this episode offers a grounded, playful invitation back to presence, purpose, and everyday sacred moments. Less hustle. More meaning. ✨

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Dominique: This podcast is done by us as volunteers, and all monies earned go to Santa Barbara Wellness Center, Inc. Our mission is to support kids and teens and our community in wellness.

Erica: If you’d like to support, donations can be made at SBWellness.org. Truly — every bit helps us lift local youth and families.

Both: Thank you, we love you, and we’ll see you next tea time. 🌴☕️