Grab yourselves a cup of shay and join me as I chat with one of my closest friends, Ananya, about her intense 100 lb weight loss journey. This episode is full of lessons learned and our seriously lame jokes cracked left and right! 

You should also check out Ananya's AMAZING music on Spotify or Apple Music: https://open.spotify.com/artist/5A1a7pTGJKmzqYzXf2rLrB?si=KdlXlZeEQ42F4dH0dwaoVw. 

Grab yourself a cup of shay (tea) and a snack (LOL) and join me as I discuss my body confidence journey! 

Tune in as I discuss all the trips I've taken to the motherland, lessons I've learned, and a couple funny stories sprinkled in, as always! 

On this episode of Spilling the Shay, I talk about the "identity crisis" I experienced while growing up as an Egyptian girl in a small, white town in the USA. Grab yourself a cup of shay (tea) and tune in! 

Tune in for a serious episode about my personal experience with a lay-off and what I learned from that stressful life event. In this episode, I don't hold back about everything that happened, and I hope that listeners can take away something from my experience. 

Steep your tea and join me for a run-through of all my craziest travel stories over the past few years! Follow me on instagram @awasef for podcast updates. 

Join me each week while I spill a little shay (aka tea) about life as a 20-something brown girl living in Seattle! Grab yourself a piping hot cup of tea and tune in! 

Follow me on instagram @awasef for all things Spilling the Shay.