Today’s guest has been gracing the fitness world in Los Angeles since 2016 where she started teaching at high end fitness boutiques and continuing to follow her extremely popular workouts with her creation SLR life! She has combined her love of dance and her passion for fitness to create a life to get everyone up and moving and make every dance cardio workout extremely fun and upbeat! This fitness girl will keep you going through some gruelling workouts that leave you feeling & looking amazing! Please welcome Sarah Louise Rector!