Today we're spilling some HOT tea on the new book, Intuitive Fasting. If you're a listener of the show, you probably know how angry this made us, but we try to break down the book and talk about how problematic this can be. We hope you enjoy listening to our opinions and would love to hear what you think about intuitive fasting! SOCIALS: 
@cupofteapod, @intuitivelyjulia, @nourishing.rd

Today we're spilling some HOT tea on the new book, Intuitive Fasting. If you're a listener of the show, you probably know how angry this made us, but we try to break down the book and talk about how problematic this can be. We hope you enjoy listening to our opinions and would love to hear what you think about intuitive fasting! SOCIALS: @cupofteapod, @intuitivelyjulia, @nourishing.rd

Today we're spilling some HOT tea on the new book, Intuitive Fasting. If you're a listener of the show, you probably know how angry this made us, but we try to break down the book and talk about how problematic this can be. We hope you enjoy listening to our opinions and would love to hear what you think about intuitive fasting! SOCIALS:&nbsp;
@cupofteapod, @intuitivelyjulia, @nourishing.rd&nbsp;

Spilling the tea on intuitive fasting

Two Registered Dietitians spilling the tea on all things nutrition, health, and the online wellness community! Grab a snack, go on a walk, or just chill while Erin and Julia discuss navigating the extensive online wellness community and spotting diet culture B.S.

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Spilling the tea on intuitive fasting

Spilling the tea on intuitive fasting