Time flies when you’re having fun and this episode will be no different! Today’s guest is a mom of 3, nutritionist, author, TV personality, spokesperson and founder of her own company called @sea_licious & @verilykitchen! 🥬🍠🌽 She’s here today to chat with us that food has the power to heal and that’s just where her life-long study and journey began! Thank you @karlenekarst ✨   

LINKS:

Karlene Karst Instagram - https://instagram.com/karlenekarst?utm_medium=copy_link

Verily Kitchen Instagram - https://instagram.com/verilykitchen?utm_medium=copy_link

Sea-licious Instagram - https://instagram.com/sea_licious?utm_medium=copy_link