Today, we're spilling HOT tea on Optavia, a 'program' that has gained lots of attention in the health and wellness space. They promote low calorie meal plans, offer expensive processed foods, and operate similarly to an MLM.... this was a good one. Erin and Julia go all in on our thoughts about the program, it's similarities to other diets, and why we would never recommend this to patients. 

*DISCLAIMER* we never want to shame anyone who has found success or failure in a program. we are speaking directly about THE PROGRAM itself. As health professionals, it's our job to bring these things to light.... 

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