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What is the story behind A Summer for Fountain? And how on earth did Tope Olowoniyan get Mama Joke Silva to be part of her first film?
Tope says getting Mama Joke Silva was nothing short of a miracle — and in this conversation, she takes us behind the scenes of how the film came together, where the story came from, how she assembled her cast, and what it meant to step into the role of Executive Producer after years of acting in other people’s productions.
From her journey from television presenting to acting, to creating her own projects and finally producing her own film, Tope opens up about the risks, rejection, relationships, loss and determination that brought her to this point.
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Host: @KanyinsolaOlukoya
Guest: @Topeolowoniyantv
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For years, many only knew the headlines. In this deeply honest conversation, veteran Nollywood actress Ayo Adesanya shares the story behind them.
She opens up about surviving an abusive marriage, the moment she almost changed her mind about leaving, why she has chosen a life of celibacy, and how faith gave her the strength to rebuild. She also reflects on the 10-year pause in her career that she now considers one of life’s greatest blessings.
From turning down an opportunity to become a TV presenter to building a remarkable career in Nollywood, Ayo shares the experiences that shaped her life, career, and faith.
More than a conversation about pain, this is a story of resilience, healing, reinvention, and finding the courage to begin again.
In this episode, we discuss:
* Why she almost went back to her marriage
* Surviving domestic violence
* Why she’s now celibate
* Faith, healing, and starting over
* The 10-year career pause that changed her life
* Turning down an opportunity to become a TV presenter
* Lessons from over three decades in Nollywood
* How growing up in Ibadan shaped her life and career
If this conversation moved you, don’t forget to Like, Comment, Subscribe, and Share it with someone who needs to hear this story.
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🎙️ Hosted by Kanyinsola Olukoya — The Global Media Girl
📻 The Spills & Thrills Show | City 105.1 FM, Lagos
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He left a fine dining restaurant in Lagos — hungry. Paid good money. Empty plate. Had to stop on the way home and buy bole and suya just to survive the evening.
And instead of just moving on — he made a video about it that the entire internet had feelings about.
In this episode, host Kanyinsola Olukoya sits down with food content creator and cultural thinker Ama Udofa for one of the most honest conversations about Nigerian food, class, and identity you will ever hear.
They get into why the food we grew up eating is now too expensive for us to afford. How survival food becomes luxury — and who profits from that journey. The shame so many of us carried about our own food growing up, and where that shame actually came from. Whose aesthetic standard we are measuring Nigerian cuisine against when we call it "elevated." What it costs a Nigerian chef — psychologically and professionally — to refuse to cook for a European palate. And what it actually looks like to let Nigerian food be Nigerian food. Fully. Proudly. Unapologetically. At scale.
As Ama said: "Nobody specifically owns food. But food is identity, culture, and sustenance. And when you take something out of a culture and contort it into something unrecognizable — people are right to feel insulted."
This episode will change how you look at every plate in front of you.
🎙️ Hosted by Kanyinsola Olukoya — The Global Media Girl
📻 The Spills & Thrills Show | City 105.1 FM Lagos
🌍 Streaming in 46+ countries across Spotify, Apple Podcasts, and YouTube
This episode is proudly sponsored by PowerOil — Nigeria's No.1 cooking oil. Triple refined, no cholesterol, free of transfats. For a healthy family.
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This week, we are joined by Faith Adewale — medical doctor, augmented reality creator, poet, and the most talked-about housemate from Big Brother Naija Season 10.
He took a ₦5 million loan to get into that house. His parents said no. He became Most Influential Housemate. And three days before the ₦150 million finale — they sent him home.
But nobody talks about what the house actually does to you mentally. Today, Faith does.
We get into the audition process nobody talks about, the moment he realised he made a mistake, his family, his faith, his disqualification, the reunion that broke the internet — and what he is building now.
It is honest. It is emotional. It will surprise you.
If you enjoyed this episode, please rate the show 5 stars on Spotify or Apple Podcasts and leave a review. It genuinely helps more people find the show. Share it with your group chat. Tell a friend. Tell two.
This episode is powered by PowerOil 🛢️ — because healthy living starts with the everyday choices you make, including what you cook with.
🍳 PowerOil × MasterChef Nigeria wants YOU in the kitchen! Record yourself cooking with PowerOil, upload your video, share your link and get votes. Grand prize: ₦500,000 cash + 6 months PowerOil supply + gym membership + content starter pack. Click the link below to enter now.
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Host: @kanyinsola_olukoya
Guest: @faith_adewale
Sponsor: @poweroilng
📻 Catch The Spills and Thrills Show live every Saturday on City 105.1 FM Lagos.
📺 Watch the full episode on YouTube — search Spills and Thrills Show.
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For years, Hon. Desmond Elliot has remained one of the most talked-about — and most criticized — politicians in Lagos, Nigeria.
A former Nollywood actor turned politician, Desmond Elliot has served for nearly 12 years as a member of the Lagos State House of Assembly representing Surulere Constituency I. But despite his years in office, public criticism and online backlash around his political impact have continued to follow him.
One question constantly trends online:
“What exactly has Desmond Elliot done in 12 years?”
In this episode of Spills & Thrills, Desmond Elliot sits down with Kanyinsola Olukoya for one of his most open conversations yet.
From politics, loyalty, public perception, backlash, community projects, youth development, and the influence of powerful political structures — to the emotional pressure of public office and why he believes Surulere should trust him with another term — nothing was avoided.
This conversation goes beyond Nigerian politics.
It explores celebrity influence in government, accountability, public trust, perception, leadership, and legacy in modern African politics.
Watch till the end and let us know:
Do you think Desmond Elliot deserves another term? 👀
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#DesmondElliot #LagosPolitics #Nigeria #AfricanPolitics #Surulere #SpillsAndThrills #KanyinsolaOlukoya #Nollywood
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From “Buzz” to one of Nigeria’s most talked-about creatives, he shares the real story behind his journey — the growth, the pressure, and the moments people don’t see.
In this episode, we discuss:
• His rise to fame
• Industry expectations and pressure
• Personal growth and relationships
• The reality behind the laughter
This conversation is honest, raw, and unfiltered.
⸻
🎙️ Hosted by Kanyinsola Olukoya (The Global Media Girl)
🎬 Produced by Kanyinsola Olukoya Productions (KOP)
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What stood out to you the most? Share your thoughts using #SpillsAndThrillsShow — we love seeing your posts on X!
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Rate the show 5 stars, leave a review, and share it with someone who needs to hear this.
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This week on The Spills & Thrills Show, Kanyinsola Olukoya sits down with one of Nigeria’s most talked-about media personalities — Pamilerin Adegoke.
From being everyone’s go-to guy in the industry to constantly finding himself at the center of public conversations, Pamilerin opens up like never before.
We talk about:
•The reality of friendships in the industry — who really shows up when it matters
•The pressure of always being “that guy” for everyone
•His experience as a business owner and the harsh realities of running a business in Lagos
•The controversial rent hike that forced him to shut down
•PR, public perception, and how celebrities handle (or mishandle) crises
•Online trolling, backlash, and the moment things got really intense
And then… we get into the conversation everyone has been waiting for:
From EndSARS to openly supporting the current administration, Pamilerin addresses the shift in his stance and explains why he still stands on:
“Tinubu till 2031.”
Is Nigeria really getting better?
What would make him change his mind?
And what does it take to stand firm in your beliefs — even when the internet turns against you?
This is honest. This is layered. This is unfiltered.
Watch now and join the conversation.
Don't forget to use #spillsandthrillsshow to share your thoughts while listening to the podcast! We love reading your posts on X! Rate the show 5 stars on whatever app you listen to, leave a review, share it with everyone you know, and if you also watch on YouTube, please subscribe, like, and leave a comment!
Make sure to follow us on:
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YouTube: @spillsandthrillsshow
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She sold her cars. Her jewelry. Even her land… just to make one film.
In this episode of The Spills & Thrills Show, we sit down with one of Nollywood’s most powerful women — Eniola Ajao.
From starting out as an accountant to becoming a box office force with films like Beast of Two Worlds (Ajakaju) (₦252M+) and Owambe Thieves (₦205M+), her journey is nothing short of extraordinary but behind the success is a story of Risk, Sacrifice, Online trolling, Sleepless nights And relentless belief
She opens up about:
•Selling everything to fund her film
•The reality of Nollywood distribution
•Cinema vs YouTube — which actually pays more
•The emotional toll of online criticism
•And the legacy she’s building through Eniola Ajao Films TV
If you’re a filmmaker, creative, or someone chasing a big dream… this conversation is for you.
🎙️ Hosted by Kanyinsola Olukoya (The Global Media Girl)
📍 The Spills & Thrills Show | City 105.1 FM
💬 JOIN THE CONVERSATION:
Would you risk everything to fund your dream?
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Don't forget to use #spills&thrills or #spills&thrillsshow to share your thoughts while listening to the podcast! We love reading your posts or stories! Rate the show 5 stars on whatever app you listen to, leave a review, and share with everyone you know. If you also watch on YouTube, please subscribe, like, and leave a comment!
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Many people enter the talking stage without defining what it actually means. And before they realize it, they’re emotionally invested in a connection that was never clearly established.
In this episode of The Spills & Thrills Show, Kanyinsola Olukoya sits down with Olumide Oworu and TheOnlyMaleek to discuss one of the biggest mistakes people make in modern dating: being loyal in a situationship that was never defined.
Why do so many relationships today start with confusion?
Why do situationships feel like real relationships — but without the commitment?
And how do you know when you’re investing too much emotionally in someone who hasn’t clearly defined where you stand?
In this conversation, we break down:
• The biggest mistakes people make during the talking stage
• Why situationships often feel like real relationships
• How emotional investment can happen before clarity
• What you should look out for before committing your time and feelings
If you’ve ever asked yourself:
• “Are we actually dating or just talking?”
• “Am I getting attached too quickly?”
• “Why does this feel like a relationship even though we never defined it?”
Then this episode is definitely for you.
This episode is proudly sponsored by PowerOil — because emotional stress is real, and taking care of your heart matters in every way.
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WHERE TO WATCH / LISTEN
📻 Live on Radio: Every Saturday (1:30pm – 2:00pm) on City 105.1FM
📺 New Episodes on YouTube & Audio Podcast: Every Thursday
💬 JOIN THE CONVERSATION
Have you ever been in a situationship that was never defined?
Drop your experience in the comments — we read them and may discuss them on the show.
You can also send in your stories for us to analyze. Use #SpillsAndThrills when sharing your thoughts.
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Friendship jealousy is real and sometimes the hardest truth is admitting that you may feel threatened by someone you genuinely love.
In this episode of The Spills & Thrills Show, Kanyinsola Olukoya sits with Hauwa Lawal, Kabiyesi & Ojayy to unpack comparison, competition, emotional growth, and the hidden realities of modern friendships.
This isn’t just our conversation — it’s yours too.
💬 Let’s talk:
Have you ever felt jealous of a friend’s success?
Have you ever outgrown a friendship but didn’t know how to say it?
Your stories, opinions, and experiences are part of this show. We’re building this community together.
Stay connected
Host: @kanyinsolaolukoya
Show: @spillsandthrillsshow
Sponsor: @poweroilng
Live Saturdays — City 105.1FM Lagos
New episodes every Thursday on YouTube & all audio platforms
Proudly sponsored by PowerOil.
If this episode resonated with you, share it with a friend, leave a rating, and help more people join our growing community.
This conversation continues with you. See you next episode.
From the publisher's feed
Spills & Thrills is a premium talk show sparking honest conversations, celebrating creativity, and amplifying African voices on a global stage.
Live on Radio (City 105.1fm):…
New Episodes: Thursdays on YouTube & Audio Podcast
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Welcome to the conversations we spill — the ones that leave you thrilled.
This is the Spills & Thrills Show.