#SpillTheT

By Rifky and Devorah

✨ -Let’s OPOP some Rosé and Talk about it 💋🍧🍾

“The Frum Girls Podcast” 👑👑covering all things, beauty, boundaries, and take along on a car ride gal pal vibes.

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FAQs about #SpillTheT:

How many episodes does #SpillTheT have?

The podcast currently has 23 episodes available.

#SpillTheT episodes:

December 05, 2023 Sending a Latte Love; Grief
The topic of grief is a lot to unpack, and that’s why we’re putting this out now, during the Chanukah season at such a time of light. What is grief - this deep pain/sorrow from losing a loved one/ something you lost
-the end of a relationship, whether it’s dating, workmates, “the end of an era”
-Weirdest thing about grief -
-The Kubler-Ross model suggests five stages of grief: denial, anger, bargaining, depression, and acceptance. However, not everyone experiences these stages, and they don't necessarily occur in a linear fashion.
Listen along- and as always your feedback is ALWAYS valued 🖤🤍🖤 #studio #hotopics #interesting #convos #deepthoughts we mean #business #glamlife #girlboss #hustle #ambition #Grief #Growth. This is the real reason to 🥂 to #2024 #podcast #spotify #ontheroad #collaboration
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20min
February 19, 2023R&D: Financially Fit
We are joined by Mr. Shimon Willig, who is a Financial Advisor and Lecturer specializing in Tax and Estate Planning + 401(K)
IRAs (Roth and General)

Mutual Fund investing

Stocks, Robinhood? Blue chips? Crypto’s

Are Bonds still a “thing”

Anything you think is relevant for young people to know regarding: investing, what you would tell your younger self, children…

When is too early or is it ever too late to start investing

What's the biggest mistake you see young people making with their money

How much does raising a child cost, not from a religious standpoint but as a framework to understand future financial planning

When is the “right” time to speak to a financial advisor

How does it work when buying a home, e.g. if someone has 100K in savings, against a mortgage?

More sensitive, in your experience do couples automatically join accounts or is it gradual? Recommend?
#spillthet Listen along- and as always your feedback is ALWAYS valued 🖤🤍🖤 #studio #hotopics #interesting #convos #deepthoughts we mean #business #glamlife #girlboss #hustle #ambition #money #finance101 #millenial #realtalk #budgeting #moneydescisions Introducing the real reason to 🍻 to #2023 #podcast #spotify #ontheroad #collaboration
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39min
February 06, 2023Body Image and PositivaTea with Hannah Kahana
R&D Spilling the Tea with Hannah, who we had on in season 2 as a dating coach, Hannah is also a life coach and in this episode, we will be discussing beauty and self-confidence and getting her insights through that perspective.
What is beauty? Is there an actual definition? #MAHRABU

“Beauty is in the eye of the beholder”

Chein is a thing

Attracting vs. Attractive

Miriam Pascal's "WE HAVE A WEIGHT PROBLEM" Mishpacha feature on self-image

The #halo effect, #disney princess dysmorphia... and of course #tealights

#spillthet Listen along- and as always your feedback is ALWAYS valued 🖤🤍🖤 #studio #hotopics #interesting #convos #deepthoughts we mean #business #glamlife #girlboss #hustle #ambition #dating #datingcoach #shidduchdating #realtalk #bodyimage #selfconfidence Introducing the real reason to 🍻 to #2023 #podcast #spotify #ontheroad #collaboration
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33min
January 22, 2023 It's Been a Minute! R&D X Nachi Gordon
Welcome back to Season3 of #SpillTheT
We are so excited to sit down with Meaningful Minute Founder and CEO, Nachi Gordon
How the transition from NBA sports agent to full-time Meaningful
Do you ever get overwhelmed by the numbers? People relying on the daily inspo?
Haters gonna hate; how to handle? @MoshefromQueens
Pivot & Growth
Wim hof Breathing #nerves
Shalom Task Force, Amudim...conversations that are necessary to have
Favorite Guests?
#spillthet Listen along- and as always your feedback is ALWAYS valued 🖤🤍🖤 #studio #hotopics #interesting #convos #deepthoughts we mean #business #glamlife #girlboss #hustle #ambition #dating #datingcoach #shidduchdating #realtalk Introducing the real reason to 🍻 to #2023 #podcast #spotify #ontheroad #collaboration
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52min
September 22, 2022 T(ea) With Honey: New Year; Same Hopes
What makes the beginning of something so amazing is the infinite potential.
Anything we hope for can come to fruition. Like a new job, relationship, or even a baby…everything we’ve always manifested can happen at the cusp of this “new reali"tea"
In this new year, we hope you live louder
We hope you laugh more
Smile more
Connect more
With Hashem, those around you, and with the things that set your soul on fire.
We hope you sing at the top of your lungs to your favorite song, driving with windows down. We hope you surround yourself with people who make you feel alive.
With friends that went from being perfect strangers to the best imperfect family.
Find your People who support you and believe in you when you can't do that for yourself.
Those who bring out the best in you, and you in them-
We hope you become the person that brings good energy wherever you go and the type of person people want to be around;
We hope you speak what's on your mind.
To be confident in yourself and in your dreams,
Tell others that you love them,
To find self-love-
To discover your own worth and not base it on anything or anyone.
We hope you live louder and shine brighter,
This is your year.
#sweetyear #shanatova #newyear #freshstart #cleanslate #thestartofsomethingnew #season2 🖤🤍🖤 #studio #hotopics #interesting #convos #deepthoughts we mean #business #glamlife #girlboss #hustle #ambition #growth #realtalk Introducing the real reason to 🍻 to #2022 #podcast #spotify #ontheroad #collaboration #season2
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27min
July 18, 2022 R&D Spill The T, 3.0: Doing Dating Differently; with Mrs. Lisa Elefant, and Fellow #mamabears Raquel, Ruchie & Hannah
R&D + co-host and 3.0 guest Mrs. Lisa Elefant, founder of AAS; we are excited to be joined by fellow shadchanim and dating coaches, Raquel Betesh, Ruchie Cohn, and Hannah Kahana.
“Hishtadlus”/ “Doing Dating Differently” - we all love that word🫠
For singles (our take ) and what it also “looks like” on the shadchanim side
- For a shadchan-thinking of ideas, redting them, to push or not to push?
- Examples of hishtadlus- meeting shadchanim, events, making events, shabbos meals, programs, networking in a more natural setting, daven daven, and daven. If Amuka is where you feel it’s at then go, but if davening in your backyard gives you just as much menuchas hanefesh that’s your hishtadlus, burnout from “segulas”
- Quantity vs. Quality - regarding networking/meeting shadchanim- better for “more people” to know you or just the “right ones”…? Remember when Lisa told us a guy said “you're my only shadchan”
- Keeping things fresh with AAS Shidduch initiatives- #zoom, #nixthepics, “BMG” “be my guest”, wedding redting, ubermeets etc, SHABBATONS….
- recipes & resumes 🤍👩🏻‍🍳
- Trusting yourself- knowing when you need “help” or a push, using a dating coach, etc is that part of singles hishtadlus? = LISA + FELLOW SHADCHAN COACHES
-At what point do you like to meet your singles, before their dates (e.g. have a relationship before, so you're familiar with their “what’s normal” (coaches)
-In your opinion who benefits more from a coach, the girls or the guys- yes guys might be a little lax on cues but girls can sometimes be too much in their heads (coaches)
- Taking breaks- necessary but to what degree? To avoid feeling burnt out, the “older” a single gets, can they “afford to”..?
Tea lights: Efforts you feel a single can take to maximize their quality exposure
#spillthet Listen along- and as always your feedback is ALWAYS valued 🖤🤍🖤 #studio #hotopics #interesting #convos #deepthoughts we mean #business #glamlife #girlboss #hustle #ambition #dating #datingcoach #shidduchdating #realtalk Introducing the real reason to 🍻 to #2022 #podcast #spotify #ontheroad #collaboration
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50min
June 02, 2022 Our Rabbi Wallerstein Tribute🦋 Sharing Words of Inspiration & Lessons
The theme of this episode is "chaval al hazman", grabbing life and opportunity as it comes, Rabbi Wallerstein Z"L was supposed to be a guest, and we let the opportunity pass, Rabbi Wallerstein was so proactive, this is something that is inspiring us moving forward I"YH. We are privileged to be joined by, Mr. Charlie Harary, Mrs. Avivit Mikhili, Mrs. Jodi Rubin (Ohr Naava Bridal Gemach), and Mrs. Jenny Wise.
All the chizzuk we continue to get and his messages that continue to be an inspiration should be a Zechus Leilas Neshama Zecharya Shimon Hacohein ben Yitzchak Zichrono Levracha.
#Butterfly #Inspiration #Leader #OhrNaava #RabbiWallerstein
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1h 2min
May 01, 2022 Bes-teas: Friendship/Relationship - Don't Cry Over Spilled Tea…or Do?
@R&D and WE'RE BACK!
Why we took a break
Feeling hurt/is it worth the fight?
Taking time to simmer/truly see the other's perspective
Any room for pride and ego?
“Situationships" - some friendships aren't meant to last but are “convenient” at certain times in your life
Maintaining friendships with marrieds' - is it possible? - takes 2 to tango (💯)
When friendships become more- like family; #soulsisters
"Kinei Lecha Chaver tov"; + it's a gift
We owed it to ourselves, to keep it real. Thank you to everyone who reached out to let us know they are missing #SpillTheT. This is your cue to make #Shalom #peace and if you need a leeway, you can send 'em the link to this episode. We dedicate this episode l”n Rabbi Wallerstein zt”l ✨
#Friendship #hustleboss #relationships #tenacity #season2 🖤🤍🖤 #studio #hotopics #interesting #convos #deepthoughts we mean #business #glamlife #girlboss #hustle #ambition #growth #realtalk Introducing the real reason to 🍻 to #2022 #podcast #spotify #ontheroad #collaboration #season2
...more
50min
November 27, 2021 Not My Cup Of Tea: On Facing and Owning Rejection
If you're not being rejected, you're probably not growing :)
Rejection hurts. Whether you're being rejected or even when you have to be the one to say no.
Rejection comes in many forms and areas of our lives:
Dating: being rejected in dating- “I thought he liked me” or even better “I thought I liked him
Work: that big project, promotion, people who worked overtime and don’t get that recognition
Relationships: friends, she chose her, she was the one who took care of “shtick, bridal shower, I thought we were BFF”
School: seminary letters are legitimately survival of the fittest and a precursor for doing and accepting what is meant for you.
Social settings: she saw me, why did she totally “ignore”
this episode is as real as it gets, listen along and as always we throw in RealT tealights and discuss public figures who faced adversity and rejection, and yes they founded Walt Disney...
#Rejection #hustleboss #grit #tenacity #season2 🖤🤍🖤 #studio #hotopics #interesting #convos #deepthoughts we mean #business #glamlife #girlboss #hustle #ambition #growth #realtalk Introducing the real reason to 🍻 to #2021 #podcast #spotify #ontheroad #collaboration #season2
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44min
November 20, 2021 Goal Diggers: Spilling Tea with The Editor In Chief of Entrepreneur Magazine; Jason Feifer
We are honored to #SpilllTheT with the entrepreneurial maven, the Editor in Chief of Entrepreneur magazine, Jason Feifer.
Jason is also the host of two very enjoyable business-related podcasts problem solvers and build for tomorrow.
we are excited to cover
Best “schooling” you find that best breeds entrepreneurial mindset- e.g. books, apprenticeship, business school,
Worth the risk/Goal Digger, how does someone know if they have it
Traits you see in Entrepreneurs ( having a vision, passion, strong work ethic, confidence, flexibility)
How are guys vs girls entrepreneurs different from each other - which gender “does it better”?
Entrepreneurial lifestyle Balance is there a best time to “just do it”
When does someone know that they've “made it” as an Entrepreneur
The problem with today's generation, is we want instant results for our hustle, but grit and takes time- different than our parent's generation than again young adults have more tenacity and less fear of failure, (add Sarah Blakely story, her father always used to ask, did you fail at something today)
Tealights, our fave hustle boss quotes
R: “If you see me less, I’m doing more” / D: “To all the doors that closed on me: I'm coming back to buy the building”
#Tealights
#Entrepreneur #hustleboss #grit #tenacity #season2 🖤🤍🖤
#studio #hotopics #interesting #convos #deepthoughts we mean #business #glamlife #girlboss #hustle #ambition #goaldigger #realtalk Introducing the real reason to 🍻 to #2021 #podcast #spotify #ontheroad #collaboration #season2
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36min

FAQs about #SpillTheT:

How many episodes does #SpillTheT have?

The podcast currently has 23 episodes available.