Back and neck pain are no longer problems of old age—they’re becoming an epidemic among the young. In this powerful episode, we sit down with Dr. Niraj Vasavada, one of India’s top spine surgeons, to uncover the truth about spinal health, modern surgery innovations, and the everyday habits silently hurting your back.

Dr. Vasavada shares:

• Myths and truths about back pain

• Why desk jobs are damaging your spine

• The rise of robotic and minimally invasive spine surgeries

• Tips to build a stronger, pain-free back

• His journey from orthopedics to becoming a pioneer in spine care

Whether you're a healthcare professional, fitness enthusiast, or someone silently suffering—this episode will change the way you think about your spine.

🎧 Listen now and share your feedback!

🔗 Watch the full episode on YouTube: https://www.youtube.com/@TWC_Podcast
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