Spinning Babies® is an approach that brings comfort in pregnancy & ease in birth. Using different movements/exercises that supports the body from head to toe, it helps prepare the body & baby for birth. Gail Tully, the midwife who created Spinning Babies®, joins us to talk all about the origins of the approach, many helpful movements & exercises for pregnancy, and what kind of resources you can find on the website!

Resources Mentioned:

• Spinning Babies® Website
• Daily Essentials Digital Download
• Spinning Babies® Parent Class Download (St. Louis local? Check out the in-person Parent Class)
• Spinning Babies® Shop
• Parent Group on Facebook

*Most of the links above are affiliate links, which help me make a little extra money at NO extra cost to you!

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