Ultimately, the result of all meditation practices is an increase of awareness. This is called by many names: mindfulness, peace, detachment, wonder, compassion, wisdom, well-being. The Practice of Living Awareness is designed to bring forward the awareness that is innate in all of us. At this step, step 14, meditation has done its work. Life is now our Practice of Living Awareness.Learning to meditate requires time, effort, and dedication. More importantly, it requires the choice to give yourself something which only you can give the gift of awareness. As that choice becomes forefront in your life, you become part of the energy that can change the world. This week's show is dedicated to awareness. We will look back at the last 14 shows and discuss what Steve and Tim have become more aware of from the show's guests. In addition, Donna Mitchell-Moniak returns with a recent practitioner of meditation to discuss just how awareness is brought to the forefront through meditation.