Einstein got it right... everything is energy. If we could only leave it at that The dynamic energy system that is YOU resembles atorus. What is a torus It is a dynamic energy mover whichconsists of a central axis with a vortex at both ends and a surrounding coherent field. Energy flows in one vortex, through the central axis, out the other vortex, and then wraps around itself to return to the first incoming vortex. Wow, what We call this movement of energy atoroidal flow.We see this displayed throughout our natural world... the heart has a toroidal flow tornados are toruses the earth is a torus, even our solar systemThis week's step of The Practice of Living Awareness is the Central Channel. This is the energetic core of our charka system it connects, informs, and coordinates our entire subtle energy system. As we align with the breath in meditation, we are aligning the chakras to the Central Channel and allowing the fullness of our being to express out and report this experience back to us... this is consciousness in action... living awarenessOn this week's show we've invited Bonnie Designer to discuss chakras... the ultimate torus systems of energy distribution Our awareness, our evolution, our energetic experience amp participation in the world is the result of the toroidal flow of your chakra system. We've got five chakras along the spine and two in the head. They are all connected by the Central Channel, which would be the "central axis" component of the torus which was mentioned in the description above.