A cave Airbnb in Cappadocia. A vivid astral dream. A spirit named Joanna who refused to let go. Join me as I recount the chilling and powerful encounter that reminded me: even in the darkest places, there is light waiting to be found.

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In this episode of Spirit & Soul, I share my journey of wrestling with the idea that Earth must always hold a balance of light and darkness—and what Spirit revealed to me instead. We'll explore why there's nothing to fear in the times ahead, the true power we carry, and how embodying joy, love, and compassion transforms the world.

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Meet Your Power Animal: A Guided Journey

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I'm so grateful you're here.

Ever wonder who's guiding you behind the scenes? In today's episode, I'm sharing everything I know about spirit guides—those loving, wise, and powerful beings that walk with us through this life. I'll talk about how to connect with your guides, how to know if they're really on your team, and how tools like dreams, signs, meditation, and prayer can strengthen the connection. I also share my personal favorites and how they've helped me along the way.

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Meet Your Power Animal: A Guided Journey

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I'm so grateful you're here.

After two years of battling energetic darkness, I finally feel like I'm coming out the other side. In this deeply honest episode, I share about psychic attacks, descending into hell realms, and what it's taken to remember the truth of who I am. If you've ever felt overwhelmed by the weight of the world or lost in your own shadow, I hope this brings you peace and perspective.

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I'm so grateful you're here.

Yes, I've done love spells — and yes, they backfired. In this episode, I open up about what happened, what I learned, and why trying to control love is never the answer. If you're ready to call in true love the right way, this one's for you.

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Meet Your Power Animal: A Guided Journey

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I'm so grateful you're here.

In this episode, I finally dive into the topic I promised you last time: Ouija boards. I share my own personal experiences with them—from playing as a curious 12-year-old to a chilling encounter in my 20s—and why I believe they're not the harmless game some think they are. We explore how collective belief impacts spiritual tools, the reality of trickster spirits, and why I don't recommend Ouija boards for spirit contact.

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Meet Your Power Animal: A Guided Journey

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I'm so grateful you're here.

What does it mean to embody the Divine Feminine? In this episode, I explore the light aspects of this sacred energy—like compassion, flow, sensuality, and intuition—and why it's so needed in today's world. I also share tips to reconnect with your feminine essence and reflect on the deep wisdom your emotions hold. Whether you're feeling depleted, disconnected, or just curious, this episode is an invitation to soften, slow down, and receive.

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Meet Your Power Animal: A Guided Journey

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I'm so grateful you're here.

In this episode, I'm sharing how prayer and meditation have become two of the most powerful ways I stay grounded, clear, and connected to Spirit—without needing crystals, candles, or a perfectly curated altar. Don't get me wrong, I love ritual. But when things feel chaotic or heavy, these two practices always bring me back home to myself. Whether you're brand new to spirituality or deep on the path, I hope this conversation reminds you that your connection to the Divine is always available—no props required.

Want to go deeper in your practice? Download my free guide, 5 Practices to Awaken Your Inner Wisdom—it's filled with simple, powerful ways to strengthen your intuition and spiritual connection, no fancy tools needed.

Grab it here: 5 Practices to Awaken Your Inner Wisdom

Let's stay connected! If you loved this episode and want to go deeper on your path of healing and inner wisdom:

Meet Your Power Animal: A Guided Journey

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I'm so grateful you're here.

Just like we cleanse our physical bodies, our energy fields also need regular maintenance! In this episode, I explore how energy can be drained or affected by people, places, and situations. I also share powerful techniques to keep your spiritual hygiene in check.

Let's stay connected! If you loved this episode and want to go deeper on your path of healing and inner wisdom:

Meet Your Power Animal: A Guided Journey

Download our FREE guide: 5 Practices to Awaken Your Inner Wisdom

Book a Private Healing Session

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I'm so grateful you're here.

Spring is here! As the earth awakens, so do new possibilities in our lives. In this episode, I'll guide you through three meaningful ways to honor this season of renewal—working with plants and offerings, clearing stagnant energy through intentional decluttering, and using journaling as a tool for balance and self-love. Let's embrace the magic of spring together!

Let's stay connected! If you loved this episode and want to go deeper on your path of healing and inner wisdom:

Meet Your Power Animal: A Guided Journey

Download our FREE guide: 5 Practices to Awaken Your Inner Wisdom

Book a Private Healing Session

Follow Us on Instagram

I'm so grateful you're here.