Spirited Leaders Podcast

For this episode I had a chat to Michaela Lloyd all about how to step into your power beyond the shame and fixation that many of us have with our body image. We spoke about why it’s important to detach your self worth not only from your body image but also from your desires, how to overcome body insecurity and step into your feminine power and the importance of tapping into our emotions.

In this episode we cover -

How Michaela got to where she is today 

Discussing the journey of self-love and body image 

How to navigate shame and fixation around body image 

Why it’s important to detach your self worth from your body image 

The importance of owning our desires 

Gentle action we can take to overcome body insecurity 

How powerful we can be when we tap into our emotions 

Michaela is a coach, writer, podcast host and new mama who inspires humans to see their innate worth, genius and power. She weaves psychology and quantum energetics to deliver fresh insights that feel like a gut punch followed by the best orgasm of your life. Michaela is human AF and she makes no apologies for it - in fact, that’s exactly what she’s here to be! 

Instagram: @_michaelalloyd_

Website: www.michaelalloyd.com

Facebook: www.facebook.com/michaelaklloyd

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You can connect with me @byrachelwhite across all social media platforms and on my website www.byrachelwhite.com. Join my free Facebook group Spirited Leaders - www.facebook.com/groups/spiritedleaders Subscribe to the Spirited Leaders Magazine here – www.spiritedleadersmagazine.com/purchase

In this episode I sat down with Christina to chat about all things leadership. We talked about the importance of claiming your space as a leader, balancing masculine and feminine energies and how this manifests within leadership, and how to work with your natural leadership skills.

In this episode we cover -

Christina’s backstory and how she got to where she is today

What it means to claim your space as a leader 

Unpacking what leadership really is 

Masculine and feminine energies in leadership 

What it looks like to lead with balance 

Having the courage to lead your business in your own way 

Working with and owning your natural leadership skills 

The role of spirit and divinity within leadership 

Christina is a Professional Certified Coach (International Coach Federation-credentialed) and an International Speaker. In her business - Hear Her Roar, Christina specializes in working with millennial women who have taken on a new leadership roles and are facing the common struggles of managing a team--having executive presence, leading people towards a goal, letting go of doing all the do. In addition to her private practice, she serves the next generation of coaches and leaders as a Leader in Training of Accomplishment Coaching’s Coach & Leadership Training Program.

Instagram: @hearxtinaroar

Website: https://hearherroar.net/

Facebook: Hear Her Roar Coach

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You can connect with me @byrachelwhite across all social media platforms and on my website www.byrachelwhite.com. Join my free Facebook group Spirited Leaders - www.facebook.com/groups/spiritedleaders Subscribe to the Spirited Leaders Magazine here – www.spiritedleadersmagazine.com/purchase