Today we tackle one of the hardest challenges of any spiritual awakening - living in the present. We will discuss the joys of living in the present, how the thinking mind prevents us from living in the present, and my top tips and tricks for ensuring you stay in the present moment.

Here is the link to my meditation which helps you to silence the ego, feel joy, and be present: https://www.youtube.com/watch?v=lOQbBhPtHj4

If you would like to book a free healing or spiritual support session with me, or if you would like to donate love or money to my channel, then please visit my website https://www.highvibelivin.co.uk/