On today’s show Robert introduced two methods in his Spiritual Toolbox from his book Spiritual Bootcamp: This Is Your Wake Up Call. The idea of today’s broadcast is to remind all of us the value of taking care of ourselves each and every day. The first spiritual tool is the opportunity to increase physical health, mental alertness and mind consciousness by becoming attuned to Reiki. The Usui Reiki technique is a “hands-on healing “ technique to improve mindfulness, reduce stress and energize the body through positive cellular reproduction. You are invited to become attuned as Reiki Master on his website www.reikivibes.net for free!

The second spiritual tool opportunity is beginning to truly understand the value of a daily meditation program. With both tools, Robert educates us on the history of both spiritual tools and their place in ancient and modern history. A sample program is discussed on how to create a light meditation experience each day to enhance the vitality of the body and to also increase consciousness to become more fully alive. The journey to a happier, healthier and more fulfilled life begins with knowing that the journey to Love begins by tapping into the Kingdom of Bliss within