In this episode of NextGen Faith and Focus, we explore the often-overlooked discipline of Sabbath and Rest. In a world addicted to hustle and noise, rest is more than just a break — it's an act of obedience, trust, and worship.

From Genesis to Jesus, Scripture shows us that rest isn't weakness — it's wisdom. We’ll look at the rhythm God set at creation, the quiet strength of Jesus’ restful moments, and the powerful story of Elijah in 1 Kings 19 — when rest came before the next assignment.

If you’re feeling tired, burned out, or like you always need to do more… this episode is for you.
It’s time to stop striving and start trusting.