Today we talk about everyones favorite spiritual discipline...fasting. Ok, maybe its not a favorite but it is the most counter cultural. We live in a culture where everything we desire is at our immediate disposal. We don't have to spend much time wanting because we can have it now. In fasting we find renewal. You can purify your body and clarify your soul. The occasional discomfort can be exactly what we need. You don't have to jump into fasting with a 40 day run. You can start slowly. Maybe try a six hour fast...and every time you feel the hunger pains pray for clarity. 

The music on the episode is by John Nugent. He is a Chicagoland area musician who has been a real blessing to Tabor Church. 

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