Prayer, meditation on scripture, and worship are not just religious duties; they are spiritual lifelines. How can one of these practices help you process a specific pain? Philippians 4:6-7 "Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus." Lean into these disciplines and see what a difference they will make in your life. #prayer #meditation #worship #anewyou