Chris and Christina have another meaningful conversation with Michael Gerecke about spiritual fitness. What is it? Why should we think about it? Micheal speaks to the wholistic approach to our spiritual health by developing an awareness to be intentional about building our ability to pursue God with good spiritual health.To find out more about the tool Michael mentioned, email him at: [email protected] find our more information about The Living Room, check them out on Instagram: thelivingroomcoimbraTo find out more about Fahrenheit and the work done in Portugal: https://www.fahrenheitmentoring.org/team