On today's episode of My Tennessee Table, we're diving into the Spiritual Formation practice of fasting. It may be a spiritual practice you are less familiar with, or maybe practice the least, but WOW it can be so impactful in the life of Christ-follower. Join us for the conversation explaining what fasting is, why we do it, and methods on how to do it. You may just decide it's a spiritual practice you would like to give a try. Thanks for meeting us at the Table! 



https://www.biblestudytools.com/bible-study/topical-studies/what-exactly-is-fasting-all-about.html