I truly believe that spiritual health is the missing link for most people when it comes to real fulfillment and happiness.

We live in a world that is obsessed with physical health—how we look, how we perform, what we weigh, what we eat. And don’t get me wrong… I’m in the fitness industry. I love Pilates. I love taking care of the body.

But I think we’ve over-identified with it.

We’ve become so connected to our body… that we’ve actually lost connection with something deeper.