Having spiritual hygiene integrated into your practice is crucial to ensure your own health and safety. Cleansing and protection practices often get skimmed over in favor of deity work, tarot spreads, or manifestation, while being a critical foundation for a sustainable practice. In today's episode we delve into what spiritual hygiene is and can look like, with two different methods shared at the end for you to try.

If you're wanting to further develop your spiritual hygiene practices and build up a connection with your spirit team, my mentorship program might be a good fit for you. You can check it out here: https://www.otherworldlyarchive.com/mentorship

The music featured in this episode is a royalty-free track called "warm fluffy beat" by oskarsiljins on Pixabay.