This episode dives into the 7 different types of self-care and 7 areas of spiritual hygiene. We also explore the importance of creating a sacred routine to help elevate your energy. For additional information and more tips follow me on IG @spirwitchal.psychotherapist and @zenaurahealing and checkout our energy healing practice: www.zenaurahealing.com

Spiritual Hygiene & Self-Care

Elevating your Inner (G) is a sacred space dedicated to healing and raising the energetic frequency within the collective. The G stands for inner Goddess/God referring to our highest and most elevated version of self. 

I believe the healing journey is all about finding your way back h(om)e to your authentic self, and my hope is to help guide you in the direction of self-evolution and spiritual ascension. This podcast will be filled with laughs, love, light, and liberation. Here we will talk all things spirituality with a hearty dose of psychology and much much more.

Religion & Spirituality

Spirituality

Elevating your Inner (G) is a sacred space dedicated to healing and raising the energetic frequency within the collective. The G stands for inner Goddess/God referring to our highest and most elevated version of self. I believe the healing journey is all about finding your way back h(om)e to your authentic self, and my hope is to help guide you in the direction of self-evolution and spiritual ascension. This podcast will be filled with laughs, love, light, and liberation. Here we will talk all things spirituality with a hearty dose of psychology and much much more.

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Spiritual Hygiene & Self-Care

Spiritual Hygiene & Self-Care