Consider yourself an empath or highly sensitive person? Then prepare to dive deep into the topic of spiritual hygiene on today's show with Hannah and her guest, fellow psychic medium, Erica Russo. This episode unpacks plenty of helpful, hands on practices, tools and intentions on grounding, protecting and clearing your personal energy and how to call in greater celestial support. 

In this episode we talk about:

• What is grounding and how to do it
• How to clarify what is our own energy and what is others'
• Practices to guard and protect our personal energy
• Symptoms of being energetic overwhelm
• How to clear your personal energy & the energy of your environment

For more information or to work with Hannah, visit:
www.divineskymystic.com
via Instagram @divineskymystic 

Erica Russo
www.ericarusso.co
via Instagram @heyericarusso