Spiritual Practice with Regan Caruthers [Ep. 161]

Today, I am sharing my conversation with writer, spiritual teacher, and founder of the Aset Yoga Center, Regan Caruthers. 

We talk about the importance of being disciplined about your spirituality, heart centered meditation is where the magic happens, the cornerstones of spiritual practice, and dowsing or working with a pendulum. Here we go!

You don’t want to miss:

·      Tuning into your heart center heals you refine your intuition

·      Key to unconditional happiness

·      Reaction vs. Response

·      Every thought and feeling is a choice

Connect with Regan

Website: https://regancaruthers.com

Instagram: @regancaruthers

Links and resources:

·      Download your free 20-min Guided Meditation

·      Buy my book! Make Ease Your Vibe (affiliate link)

·      Follow me on IG: @deliciousease

·      For more about me and what I do, check out my website

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