Have you ever had one of those discussions where it really touches on something valuable to the real you? This class aims to achieve that, and regularly does. It starts with an opening talk on the chosen topic and then goes wherever participation takes it. This month our focus will be on spiritual survival and how to achieve it. We'll define it broadly and then bring it home through questions, answers, and sharing of personal triumphs and failures.

This class was recorded at on 2/8/20 at Millbrook Yoga, 7 Sycamore Square 2510 Rt 44, Salt Point, NY

If you have any questions or comments or would like Madan to talk at your yoga studio or teacher training, please email us at [email protected]