<p>It's a challenging time for many of us.  Before we wade into tips and strategies it is important for us to name our reality.  Through the psychological theory that anger is an outflowing of fear, and the spiritual practice of lament, we will name the challenges in our lives and set the table for an authentic conversation about the world we inhabit.  </p>

It's a challenging time for many of us. Before we wade into tips and strategies it is important for us to name our reality. Through the psychological theory that anger is an outflowing of fear, and the spiritual practice of lament, we will name the challenges in our lives and set the table for an authentic conversation about the world we inhabit.

<p>It's a challenging time for many of us. &nbsp;Before we wade into tips and strategies it is important for us to name our reality. &nbsp;Through the psychological theory that anger is an outflowing of fear, and the spiritual practice of lament, we will name the challenges in our lives and set the table for an authentic conversation about the world we inhabit. &nbsp;</p>

Spiritual Wellness Week 1: Fear and Frustration

The 1 Pres Pod features weekly conversations about life and faith. Bringing our unique and local perspective to these conversations, we seek to expand understanding of and engagement with the life of faith. Episodes include "Rham Asks a Question," "You're Using it Wrong," and more.

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Spiritual Wellness Week 1: Fear and Frustration

Spiritual Wellness Week 1: Fear and Frustration