In this episode Kendra joins the podcast to talk about meditation, breath work and so much more to find easy ways to practice it regularly.   What does it mean to live a spiritual life? Why does Jim Carrey seem like a crazy person to the public?  All answered on this episode!  Follow @KendraWaldman on Instagram or Clubhouse to catch more conversations like this !  

Music Credit:
Complicate Ya - Kevin MacLeod (incompetech.com) 
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0