Episode 188: Spirituality and Religion

In this talk, Reggie discusses the difference between religion and spirituality. He says that religious traditions often gain inspiration from living spirituality, but there is a distinction: religions offer maps, while spirituality is the flame of meaning in one’s life.

This talk is excerpted from Reggie’s upcoming online course called Awakening the Body: The Way of Somatic Meditation. To register for the course, please visit www.dharmaocean.org