<p>This week on Hot Girl Evolving, host, Maya Tuffin sits down and gets vulnerable with holistic practitioner Nat Taumberger. Nat shares her knowledge in Kinesiology and how we can begin to release traumas and blocks through healing facials. This episode offers insight on how to own your vulnerability and begin to release emotions we hold on to.</p>

This week on Hot Girl Evolving, host, Maya Tuffin sits down and gets vulnerable with holistic practitioner Nat Taumberger. Nat shares her knowledge in Kinesiology and how we can begin to release traumas and blocks through healing facials. This episode offers insight on how to own your vulnerability and begin to release emotions we hold on to.

Spirituality Guide For Beginners | Hot Girl Evolving

<p>Therapy isn't free but vulnerability is. Hot Girl Evolving analyzes speaking your truth, navigating life's purpose and transitioning into adulthood. Let's moodboard until it's our reality. Let's visualize our highest self and show up as them. And let's have a deep conversation about why we choose to ignore the opportunity to create change in our life. Navigating how to stay disciplined while also leaving space to wind down and enjoy life can get complicated. You are deserving of a healed and abundant state of mind, so let’s begin to break down the barriers that block receiving.</p>

Religion & Spirituality

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Self-Improvement

Spirituality

Therapy isn't free but vulnerability is. Hot Girl Evolving analyzes speaking your truth, navigating life's purpose and transitioning into adulthood. Let's moodboard until it's our reality. Let's visualize our highest self and show up as them. And let's have a deep conversation about why we choose to ignore the opportunity to create change in our life. Navigating how to stay disciplined while also leaving space to wind down and enjoy life can get complicated. You are deserving of a healed and abundant state of mind, so let’s begin to break down the barriers that block receiving.

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Spirituality Guide For Beginners | Hot Girl Evolving

Spirituality Guide For Beginners | Hot Girl Evolving