In this episode of the Room For Both Podcast, we begin a discussion about Brené Brown's third guidepost for wholehearted living: Cultivating A Resilient Spirit and Letting Go of Numbing and Powerlessness. We reflect on what we're learning about resiliency (and about ourselves!) as we navigate the ongoing coronavirus pandemic and reflect on past life experiences. We'll wrap up the conversation in our next episode, Spirituality & Resiliency (Part 2).