219: Spirituality through a BIPOC Lens with the Hosts of the Motherland Podcast

Reclaim Your Power through the BIPOC lens of Isabel Franke and Oneika Mays as they share their spiritual stories of past and present to help you to Access Your Roots to Heal + Move Forward. Welcome to Motherland.   About Oneika: Oneika Mays, she/her, LMT, E-RYT, is a multi-hyphenate facilitator who leads with joy, passion, and wisdom. She is a grounded leader with lived experience that centers on mindfulness and transformation. As a Black, queer feminist she brings a poignant lens to building a world that is more compassionate and understanding. With deep roots and knowledge in Buddhist and yogic teachings, Oneika delivers practical application and authentic connection through her facilitation skills. With openness and vulnerability, she facilitates the space to talk about change and embrace every part of ourselves. Oneika has been practicing yoga for more than 20 years, and guiding yoga and meditation for more than a decade. Since then, she has used her knowledge to support social justice nonprofits and historically excluded communities. She served as the Mindfulness Coach at Rikers Island Correctional Facility for 4 years and is currently a teacher for Yoga International, an inclusive and accessible online studio with classes designed for every level of practice. Oneika’s ability to take big ideas and distill them down into understandable and relatable learnings allows her to show up as a conduit for transformation. She is your teacher, your auntie, your friend, and an intuitive soul here for the work of personal and collective liberation. From mindfulness and movement classes to keynote addresses and board meetings, Oneika consistently delivers a practical application of transformative practices at the intersection of joy and disruption. Book Oneika as your next wellness speaker, yoga teacher trainer, or retreat guide at: www.OneikaMays.com. Join her movement to tap into joy and change the world by connecting with her on Instagram at @OneikaMays.   About Isabel: Isabel Franke, an esteemed spiritual intuition coach, psychic medium, and accomplished author, embarked on her professional journey in 2013. From a tender age of six, she unearthed her extraordinary abilities, subsequently dedicating herself to honing her craft through comprehensive training in diverse energy healing modalities and life coaching techniques. With unwavering passion, Isabel assists individuals worldwide in harnessing the depths of their intuition, facilitating profound healing experiences, and embarking on transformative journeys. She specializes in guiding her clients through shadow work, empowering them to make life-altering decisions while embracing and acknowledging their innate power, audacity, and boundless creativity. Through her unparalleled expertise and compassionate approach, Isabel Franke continues to inspire and empower countless souls on their quest for self-discovery and personal growth.   Social Media Handle + Links: •Youtube: https://m.youtube.com/@motherlandpodcast •Motherland can also be found on any platform thats streams podcasts (spotify, apple, etc) •instagram: @motherlandthepodcast Website: Youtube: https://m.youtube.com/@motherlandpodcast