In this episode, I share the deeply personal and spiritual journey of learning to choose myself — not just in theory, but in the moments it mattered most. From early heartbreak to ghosting, from chasing emotional crumbs to breaking old dating patterns, I reflect on what it really took to stop abandoning myself in the name of love.

We talk about emotional unavailability, the slow fade, why “potential” isn’t love, and the difference between being chosen and truly being seen. If you’ve ever struggled to let go of someone who couldn’t meet you where you are, this conversation is for you.

Because sometimes the most spiritual thing you can do… is choose yourself.