A good honest conversation never hurt anyone the pod bros Fols Forever and Mr Vans are joined this week by rapper and long time friend Parris Wright with Sosa back on the camera capturing visuals and chiming in throughout the episode. On the agenda this week Parris has a new project coming out called 'The Isolated One' he breaks down the process of making his music, the struggles of being a conscious rapper and his spiritual journey.

Also on the agenda social media and the news was in a frenzy with the new ad campaign #knifefree which was rolled in local chicken shops with messages on takeaway boxes. The boys debate whether this was a case of racism and what other methods could be used to tackle the problem of knife crime in the city of London.

Other talking points

- Jay Z has partnered up with the NFL

- Mo Stack and coloursim

- Sugar mummy chronicles

- Anthony Joshua vs Lennox Lewis

- NEW MUSIC

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@offthecuffpod

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