I was sitting here not being able to lift anything, so the best thing I could do besides feeling sorry for self, do my pod cast, 2nd of the day, wowza! I'm starting with song as I do in many podcast, slip into laughter, touch on some chaos and truthfully share why I do silly over serious most times. I just blend everything into the proverbial stewing pot of contention and pull out the truth and share the laughter of the moment created.
Thank you soooo very kindly for the continued listens and support! 
Stay safe, remain or get healthy and please continue walking a good and positive healing journey. 

Please work with no gaps 

Fantastic intro and outro, compliments of fifth quarter, Toronto Ontario. 

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