I Can’t, I’m Healing

Split in Two: Masking, Sensitivity & the Slow Work of Becoming Whole


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aka… Why Am I Still 17 Inside?


Ever feel like your outside life doesn’t match your inner one?


Like you’re a grown adult with bills and babies… but somehow still carrying the emotions of your 17-year-old self?


In this episode, we talk about the fractures that form when we learn to mask — and how pride, sensitivity, and self-protection keep us from wholeness.


I share how these fractures show up in my own life, and what it looks like to let God gently put the pieces back together. Not through perfection or performance — but through integration, honesty, and grace.


You’ll hear:

• The two types of fractures we carry

• Why hiding your flaws is still a form of self-rejection

• How to invite God into the parts you’ve rejected

• What healing has looked like for me (and maybe for you too)


This isn’t a rant or a self-help talk — it’s a breath of truth for anyone who’s tired of pretending.


Because healing isn’t about being fine.


It’s about being real — and letting God love you there.

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I Can’t, I’m HealingBy Kate Kness