Boozy to Butterfly

Spontaneous Sobriety


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When I first heard the phrase spontaneous sobriety it made me hopeful. It was the first time I heard something that sounded positive in regards to overdrinking and the journey ahead. In this episode I talk about what exactly spontaneous sobriety is and how I accomplished it with tips for your stop overdrinking journey.

If you're ready for private coaching, email me at info@thisbrainfomine.com.

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Boozy to ButterflyBy This Brain of Mine