In this episode of Get Your Shit Together we chat about:
🎃 Why sugar is so demonized and our take on replacements
🎃 When to indulge, and when to avoid
🎃 How to enjoy Halloween without the belly ache
🎃 Sugar detoxes and what to do after sweets!
🎃 Our favorite product swaps for traditional Halloween favorites!

Episode Show Notes: www.getyourshittogetherpod.com/podcast/episode28 

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Connect with Adina:
Instagram: @adinarubin_ 
Website: www.adinarubincoaching.com

Connect with Diane:
Instagram: @dianeteall
Website: www.diteawellness.com
Root Cause Reset: www.rcrprogram.com 

Follow us on Instagram @getyourshittogetherpod

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Connect with Diane:
Instagram: @dianeteall
Website: www.diteawellness.com
Enroll in Root Cause Reset (self-study): www.rcrprogram.com

Connect with Adina:
Instagram: @adinarubin_
Website: www.adinarubincoaching.com
STHH Prenatal Waitlist https://adina.myflodesk.com/prenatalwaitlist
STHH Postpartum https://sthh.circle.so/checkout/sthh-postpartum