today I chat to former army ranger and DS on ultimate hellweek Ray Goggins about his time in the army , his new business , Ranger 22 his new book , the craic he had as a DS on ultimate hell and lots more I hope you enjoy .

sport overload : Episode 28 with Ray Goggins

Welcome to the sport overload podcast, my name is Mark Halliday. On this podcast, I'll be having a chat with various people involved in sports like former players, current players, sports nutritionists, and much more, and hopefully, we'll have a bit of craic along the way. I hope you enjoy listening.
Don't forget to leave that 5-star review 
make sure to follow my socials 
Instagram - @sport_overloadpodcast
TikTok- @sport.overload podcast

Sports

Welcome to the sport overload podcast, my name is Mark Halliday. On this podcast, I'll be having a chat with various people involved in sports like former players, current players, sports nutritionists, and much more, and hopefully, we'll have a bit of craic along the way. I hope you enjoy listening. Don't forget to leave that 5-star review make sure to follow my socials Instagram - @sport_overloadpodcast TikTok- @sport.overload podcast

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sport overload : Episode 28 with Ray Goggins

sport overload : Episode 28 with Ray Goggins