<p>This episode is focused around the nuances of training for sport vs general gym strength training and why they may not always line up. </p><a rel="payment" href="https://www.patreon.com/fitnessinblackandwhite">Support the show</a>

This episode is focused around the nuances of training for sport vs general gym strength training and why they may not always line up. Support the show

<p>This episode is focused around the nuances of training for sport vs general gym strength training and why they may not always line up.&nbsp;</p><a href="https://www.patreon.com/fitnessinblackandwhite" rel="noopener noreferrer">Support the show</a>

Sport Specificty

New York City personal trainers Lu Faustin and Joe Hannon are Fitness in Black & White. This original podcast streams exclusively through Buzzsprout. After meeting each other several years ago at the gym, and countless rejections -- Lu decided to finally accept Joe's advances and they've been a couple ever since! On episodes of Fitness in Black & White, they question the fitness industry, the trends, and the self proclaimed fitness experts. Real, raw, and uncensored -- all that's left to ask is do you even lift?

Comedy

Health & Fitness

Education

Fitness

New York City personal trainers Lu Faustin and Joe Hannon are Fitness in Black &amp; White. This original podcast streams exclusively through Buzzsprout. After meeting each other several years ago at the gym, and countless rejections -- Lu decided to finally accept Joe's advances and they've been a couple ever since! On episodes of Fitness in Black &amp; White, they question the fitness industry, the trends, and the self proclaimed fitness experts. Real, raw, and uncensored -- all that's left to ask is do you even lift?

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Sport Specificty

Sport Specificty