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In this short solo episode of Accents in Sports, Ashley breaks down three common sports idioms in English and how they apply both in competitions and in daily situations. Whether you’re watching a game, prepping for a big challenge, or just trying to understand native speakers better, these phrases will boost your vocabulary and confidence.

What will you learn in this episode?
💨 Get a second wind – When energy comes back just when you need it
🥊 Throw in the towel – The moment you decide to give up
⏱️ Down to the wire – A race or decision that’s incredibly close

How will this episode help you improve your English?

• Idioms in Context – Hear how you can use these phrases in your daily life
• Listening Comprehension – Train your ear with natural spoken English
• Vocabulary Boost – Learn how to use these expressions in your own conversations

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