Ever had a healthy snack that actually satisfied you? Most of you probably answered “yes”…try Aussie Bites though and you can add another one to that list. We’ve got ourselves an old-fashioned catch-up episode where we did our whole talk about whatever thing. Topics range from the grind of starting out in the sports media industry to Kanye West being late to his own promotion event, and taking walks like an 80-year-old man who just loves nature.

Check out Owen’s Twitter and look out for his appearance on ESPN Upstate where he talked about Charlotte sports. In the same breath, please stop saying “on air” when doing a podcast or live streaming. On air refers to radio broadcasts that use radio towers to transmit sound waves. If you podcast or live stream you are NOT on the air.