In this episode of the Pin It Forward podcast, we dive deep into the world of youth sports, particularly wrestling, and the critical role parents play in shaping their children's experiences and identities as athletes. Our guest, Kevin Andrews, a licensed professional counselor and sports psychologist at Oklahoma State University, shares invaluable insights from his extensive work with athletes across various sports.

00:00:00 - Introduction to the Pin It Forward Podcast
00:00:49 - Introducing Kevin Andrews
00:01:40 - Kevin's Background and Role at Oklahoma State
00:02:27 - The Importance of Identity in Young Athletes
00:03:44 - Fear of Making Mistakes in Sports
00:06:35 - The Impact of Parenting on Athlete Performance
00:07:54 - Kevin's Approach as a Father
00:10:04 - Balancing Winning and Enjoyment in Sports
00:12:21 - The Role of Winning in Youth Sports
00:12:26 - Observing Athletes Before and After Matches
00:13:34 - The Flow State in Competition
00:15:22 - Overcoming Internal Criticism
00:17:19 - Supporting Children in Sports
00:19:15 - Managing Post-Match Conversations
00:22:10 - The Importance of the Car Ride Home
00:23:08 - Setting Expectations for Teenagers
00:24:18 - Creating a Supportive Environment for Athletes
00:26:29 - Mindfulness Techniques for Athletes
00:27:11 - Dealing with Tournament Chaos
00:30:09 - Managing Family Dynamics at Tournaments
00:32:10 - The Impact of Social Media on Young Athletes
00:42:10 - Navigating the Challenges of Social Media
00:47:59 - Instilling Values Through Sports

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