Welcome To Athlete Complete. James Paxton, Brad Evans, Ben Dragavon and Sean McCormick.

You can also watch on YouTube

This episode we're joined by Clinical Sports Psychologist Dr. Samantha Sanderson-Brown a former standout collegiate soccer player and expert in sports psychology. You can email her @[email protected]

In this wide ranging conversation we talk about the psychology of elite athletes.

Dr. Sanderson-Brown provides us with some very useful self-regulation techniques.

We cover concussions, and why girls get them more than boys, as well as how high level families produce high level youth athletes

We talk about the correlation between sports injuries and psychological issues

And why non-sports hobbies are important for athletes of all ages

Plus, how pros have a hard time opening up to NARPS